High-fiber foods, like whole-grain breads and cereals, nuts, seeds, raw or dried fruits, and vegetables can aggrevate a child or adolescent’s Gastrointestinal tract (G.I.T.) by leaving undigested food and fiber behind known as “residue.” The nutrition goal in our “Oh My G.I.” meal plan is to calm the G.I.T. by avoiding trigger foods that cause your child or adolescent to experience discomfort and inflammation on a regular basis such as, diarrhea, bloating, gas and stomach cramping. While at the same time meeting their nutrition, growth and development needs to prevent and or decrease the risk of malnutrition associated with these gastrointestinal diseases. If your child or adolescent has been diagnosed by their pediatrician/gastroenterologist with and or symptomatic with Irritable Bowel Disease (IBD), intestinal narrowing, post bowel surgery, Chron’s, Colitis, gastroenteritis or diverticulitis this type of therapeutic meal plan may be indicated. Complete our Nutritionomics form and order your Oh My G.I. meal plan menu today. Need more nutritional G. I. intervention and or guidance? Book an appointment with on of our pedi-adolescent dietitians.